Join the Summer Rolling Series
The Summer Series is Live!
Take foam rolling class every Thursday night for 5 weeks starting August 1st. Foam rolling as a regular practice can regulate the nervous system, improve sleep, treat aches and pains and empower you with a deep sense of body awareness. Take the challenge to roll with us once a week for all 5 weeks! Here are the details:
Class is at Left Coast Power Yoga: 3702 Grand Avenue, Oakland and also offered on Zoom.
This series is limited to only 15 in-person participants.
Classes start at 7:30pm and run for 60 minutes.
Bring your own roller. Recommendations here.
Passes for the entire series go on sale July 1st
If available, drop-in passes will go on sale August 1st
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