Become a Pro Foam Rolling Teacher
Position Yourself as an Expert.
Learn to teach Release Technique as a launching point for your teaching career, or add it to your existing toolbox for safe and effective foam rolling instruction.
No experience necessary
Release Technique was created by a massage therapist and tested several hundred times to provide the same, effective results each time. Learn the techniques like a massage therapist. Find out how to roll safely, how to address specific pains and injuries and how to create a flow that feels like a natural translation from the massage table to the roller.
Start rolling your clients confidently with proper training
Have confidence in your self care advice and become a powerful community resource for how to roll and when. Learn how to support your clients in their self care routines, how to answer questions about knee pain, neck tension, shoulder stiffness and injury rehabilitation.
The Value of Being a Release Technique Instructor
Fitness facilities are always willing to put a foam rolling class on the schedule. Position yourself as an expert and get hired by your local fitness studio.
Not all rolling is created equal. Know the right and wrong ways to roll. Learn what’s safe and what’s not, what’s effective and what’s not.
Be the person in your fitness community that can answer questions about common aches and pains by knowing what to roll based on the area of discomfort.
Put together beautiful classes that leave your clients feeling alleviated, relaxed and craving more.
Why Clients Love Release Technique
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The right kind of rolling encourages the deepest body awareness. Let go of your fear. Be in control of your muscular aches and pains by learning how to work through them.
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When done in a specific way, rolling is a tremendous teacher of unwinding the nervous system and releasing mental and emotional stress. It’s a profound moving-meditation practice.
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Rolling properly to eliminate tension in the myofascia will bring optimal function to the muscles, making your workouts, your dog walks, your steps upstairs and your gardening hour easier and more accessible.
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Item dBe kind, patient and practice self-love. Protect your time, especially when your world feels busy or chaotic. Release Technique™ can easily become your go-to for self care.
What’s Included
Individual Techniques
Over 25 separate techniques, each comes with written instructions and a video accompaniment, as well as the reasons why we might choose to roll each area.
Building a Flow
Each class contains between 8-12 techniques. Learn the artform of putting them together in a sequence that is logical and deeply relaxing.
Client Troubleshooting
Learn about common contraindications and client areas of concern. What to do and what not to do when clients have spinal injuries, tendinitis, knee pain or are pregnant.
Creating an Experience
From the techniques you choose, to the music you provide, to your vocal tone, to the pacing of your instruction. Your class comes together to create an environment where clients feel supported, empowered and relieved.
